The Oxygen Advantage

The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

저자: Patrick McKeown
출판사: Harpercollins
출간: Apr 19, 2016
쪽수: 1쪽
제본: audio cd
ISBN: 9781504697316

"Learn how you can: increase your exercise intensity while expending less effort and breathing less heavily; achieve your perfect weight by suppressing your appetite naturally; improve your energy levels and mental focus; have far greater control of your asthma for the rest of your life; achieve a personal best athletic performance."--Dust jacket.

주제

Breathing exercises Therapeutic use Health Weight loss

제목	The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
저자	Patrick McKeown
출판사	Harpercollins
출간	Apr 19, 2016
쪽수	1쪽
제본	audio cd
ISBN	9781504697316