Mindfulness for kids with ADHD

"Mindfulness for kids with ADHD offers fun and accessible mindfulness exercises to help your child successfully navigate all areas of life. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection--two skills that kids with ADHD often need extra help with. Your child will also learn the process of setting intention, as well as specific mindfulness skills to regulate emotions and improve concentration, hyperactivity, behavior, stress level, and relationships. If you're looking for real tools to help your child with ADHD thrive, this workbook will be your guide"--Page [4] of cover.